positivethoughts1@yahoo.co.uk

Positive Thoughts is registered charity 1078796

The patient.co.uk website is an NHS resource which includes information on mental health.

The Royal College of Psychiatrists has downloadable leaflets on many aspects of mental illness. The Mind website is also a good source of mental health-related information.

The Mental Health Foundation is another good source of information about mental illnesses.

For information about medication, try the NHS choice and medication site.

The NHS has produced various mental-health related apps.

Silverline and SANE run national helplines.

General Mental Health Information

Psychological Therapies

Cognitive Behaviour Therapy (CBT) is a type of counselling that has been shown to be effective for many types of mental illness. You may be able to access CBT via your GP.

You may find online CBT resources helpful e.g.

- MoodGYM

- Living Life to the Full

- E-couch

We recommend that you discuss the use of self-help programmes with your GP or mental health professional.

Carers, friends and relatives are very welcome to attend our drop-ins and other events.

Carers Action Worcestershire provides both advice and information for carers within Worcestershire.

Jigsaw is a (mental health) Carers' and Relatives Group that meets at 7.30pm on the first Monday of each month at Osborne Court, Osborne Road, Malvern WR14 1JE.

Carers’ Information

The Survivors Group (formerly Worcester Mind) meets twice weekly in Worcester.

Onside Advocacy provides community projects and specialist advocacy services for people with mental health problems.

You can search for other local community groups via  Your Life, Your Choice



A free downloadable booklet produced with guidance from Mind, Rethink and other leading charities provides advice and information on all aspects of debt.

Turn2us has information on benefits and grants that you may be entitled to and has a benefits calculator that checks eligibility for housing benefit, tax credits etc.

Local Information

Benefits and Money Issues